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Tom Richards Personal Training Ltd
This Private Personal Training Service delivers excellence through our exceptional combination of Exercise Programming and Nutritional Advice, tailored specifically to your individual needs. Training usually takes place at Body Active Gym, located between Harlow and Bishops Stortford - Or, subject to a travel arrangement, your home or suitable outdoor area. We have an extensive range of services, specialising in, but not limited to:
- Weight Loss
- Toning Programmes
- General Fitness Training
- Advanced Nutritional Advice & Diet Programmes
- Advanced Fitness Testing
- Sport Specific Training
- Strength & Power Training
- Bodybuilding Training
- Strength & Power Training
- Core Stability
- Flexibility
Visit our Website: www.tomrichardspersonaltraining.com to find out more!
Alternatively, contact Tom Directly on 07936362160
Or, Email him at: tr.personaltraining@gmail.com
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Leave reviewTom Richards Personal Training Ltd
The Inglenook, Threshers Bush, Harlow, Essex, CM17 0NP
Opening hours
- Monday - Thursday 5:00-22:00
- Friday 5:00-21:00
- Saturday 6:00-15:00
- Sunday Closed
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Services/Treatments
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Fitness (4)
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1 x Body Composition Analysis Test45 mins£20.001 x Body Composition Analysis Test - £20 *Using State Of The Art Testing Equipment!* Discover: - Body Fat (% & kg) - Lean Tissue (% & kg) - Hydration Levels (% & L) - Dry Lean Tissue (kg) - Kcal Requirements (BMR & EAR)
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1 x Detailed Nutritional Analysis & Dietary Plan Alone1 hr£50.001 x Detailed Nutritional Analysis & Dietary Plan Alone (No PT) - £50
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Block Of 5 x 1 Hour Personal Training Sessions1 hr£175.00Block Of 5 x 1 Hour Personal Training Sessions - £175 (Inclusive of Fitness Assessments, Bodystat Tests, & Nutritional Advice)
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Block Of 10 x 1 Hour Personal Training Sessions1 hr£300.00Block Of 10 x 1 Hour Personal Training Sessions - £300 (Inclusive of Fitness Assessments, Bodystat Tests, & Nutritional Advice)
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Important Notice
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