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Steve Sherry Personal Training

I am a level 2 Gym Instructor , hold a Level 3 Technical Certificate in Personal Training and NVQ level 3 qualified Personal Trainier, Im also a Qualified BootCamp instructor and Advanced bootcamp instructor . I have Full HSE First Aid at Work Certificate and Enhanced CRB certificate.

Recently I retired from the emergency services with over 32 years served . In that Time I have been lucky enough to enjoy a wide range of sports including Rugby , Racket Ball , Swimming , Cross Country, Canoeing , Fell Running and Tug of War .

I qualified as a professional diver in 2008 , I believe strongly that most dive accidents are a result of a lack of physical fitness and are therefore avoidable. Dive fitness is about strong core and Cardio Vascular System .

As we get older a high level of fitness is absolutely essential . Its scientifically proven that it will help us ward off illness and injury , its easier to get fit than we may think and even easier to maintain with some effort . A reasonable level of fitness makes effective weight management achievable.

I am qualified to give Nutritional Advice and advice on diet for fitness and fitness suplements . We are what we eat , if we have an effective balanced diet we will be effective in our training and our bodies will receive all the nutrition needed and make progress easier.

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Steve Sherry Personal Training

42 Shirley Road, Droitwich, Worcestershire, WR9 8NR

Opening hours

  • Monday - Sunday 6:00-22:00

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Services/Treatments

  • Fitness (5)

    • Group Personal Training Session
      30 mins
      £7.00
    • Small Group sessions
      30 mins
      £7.00
    • One to One Gym or Home Based Session
      1 hr
      £22.00
    • Train with Friend
      1 hr
      £32.00
    • Four Weekly Package
      1 hr
      £160.00
      Assesment and Fitness Test Two sessions Per Week for four weeks . (Gym or Home or Park based sessions )
      + Read more

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