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Sopwell House

Our Spa is the ideal retreat and offers some of the finest leisure, health and beauty facilities in Hertfordshire. Whether you’re seeking a spa break with friends or a luxury day on your own, our location near to the hustle and bustle of London and St Albans ensures you can enjoy the best of both worlds – shopping and fun in town and a tranquil, soothing experience in our serene spa.

The spa and pool area has undergone an extensive refurbishment, designed by Sparcstudio, the multi-award winning designers and architects - facilities include a 14.5 metre swimming pool, children's pool, Jacuzzi, starlit steam room, glass fronted sauna and curved mosaic-lined experience showers with a luxurious heated mosaic seat.

The contemporary decor of our Spa is combined with refined Japanese elements and warm natural materials. LED feature lighting creates a relaxing ambience and the luxurious furnishings ensure your time here is an opportunity to unwind, reflect and recoup.

For relaxation our Spa treatments offer the ultimate in pampering - ESPA and Clarins products combined with a professional, experienced spa team guarantee to leave you looking and feeling your very best.

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Sopwell House

Cottonmill Lane, St Albans, United Kingdom, AL1 2HQ

Opening hours

  • Monday - Sunday 9:00-18:00

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Services/Treatments

  • Massages (2)

    • ESPA Hot Stone Massage
      50 mins
      £85.00
      A therapeutic full body massage using aromatherapy oils and warm volcanic stones to relieve deep muscle tension. The warmth of the stones penetrates your muscles to soothe aches and pains; helping you to unwind and your body to feel rejuvenated. Includes: Hot stone aromatherapy massage to back, legs, arms, neck/shoulder massage. Duration: 50 minutes Price: £85
    • Herbal Thai Compress Massage
      1 hr 20 mins
      £110.00
      Dating back over 5000 years, passed on from one generation to the next, we are pleased to share this wonderfully unique, deeply relaxing and specialised treatment with you. Incorporating elements of mindfulness, gentle rocking, deep stretching and rhythmic compression. The treatment combines the healing effect of traditional Eastern massage techniques using herbal compresses made of muslin cloth containing a blend of over 14 aromatic and therapeutic herbs including ‘plai’ ginger, turmeric and lemongrass which are then steamed and applied to the body along the ‘se’ lines, allowing the healing energy to flow freely though the body. These herbs along with our specialised oils will have a relaxing yet invigorating effect on the body, mind and soul making it ideal for alleviating pain, stiff or sore muscles and ligaments. By inducing deep relaxing and relieving fatigue our unique treatment will boost both emotional and physical well being. Starting by cleansing the face and an application of oils you will then have a full body exfolliation using a skin brushing technique followed by massage using the Thai Herbal Compress. Realignment of the body will then be performed at the end of the treatment to ground and centre your energy. Duration: 80 minutes Price: £110

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