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Smart Nutrition and Fitness

Smart Nutrition and fitness is for 3rd age ladies entering in to the perimenopause and beyond, we specialize in helping ladies with dealing with changing levels of hormones, weight gain, insomnia, dry skin, hair loss, irritability and mood swings and lack of sex drive, by helping with nutrition and supplements and exercise plans.

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Smart Nutrition and Fitness

3 Warren Road, Purley, Greater London, CR8 1AF

Opening hours

  • Monday - Thursday 5:30-8:00
  • Friday 5:30-4:00
  • Saturday 7:00-12:00
  • Sunday Closed

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Services/Treatments

  • Fitness (2)

    • Natural Menopause Treatments
       
      £0.00
      At Smart Nutrition & Fitness in Purley, registered nutrition Fiona Coppard works with women who suffer menopause symptoms such as hot flashes, night sweats, pain during intercourse, increased anxiety and irritability, and who wish to work on a nutritional approach to these problems.
      + Read more
    • Personal Trainer & Nutritionist
       
      £0.00
      At Smart Nutrition & Fitness in London, fitness instructor & nutritional advisor Fiona Coppard can work hard to help you meet your fitness goals. As a motivated, energetic, and results oriented certified personal trainer, she will always be there with you every step of the way to guide you, educate you, and most importantly to motivate you, so that you never fall short of your goals.
      + Read more

  • Wellbeing (1)

    • Natural Menopause Treatments
       
      £0.00
      At Smart Nutrition & Fitness in Purley, registered nutrition Fiona Coppard works with women who suffer menopause symptoms such as hot flashes, night sweats, pain during intercourse, increased anxiety and irritability, and who wish to work on a nutritional approach to these problems.
      + Read more

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Associations/Qualifications

Associations

Brands

No brands have been added yet...

Qualifications

  • FIPT Certificate
  • Fit Pro COA
  • Fit Pro CPD
  • PT Credentials
  • Future Fit Training -Nutrition and weight management
  • Burrell Education - 3rd Age Woman Instructor ,wellness coach for perimenopausal & beyond females
  • Insure for Sport
  • Emergency First Aid at Work

Important Notice

While we endeavour to ensure that the information is correct, we do not warrant the accuracy and completeness of the material on this page. We cannot be held responsible for (i) any omissions or inaccurate claims that may appear; or (ii) for the suitability or quality of any services or goods supplied by any company listed on or linking to the Website; or (iii) the creditworthiness of any Customers.