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She Fit Personal Training

I have been training for 25 years. At 19 I started teaching aerobics to now being a 5th Dan in Kickboxing, teaching classes every week.

I have trained in: step aerobics, circuit training, spinning, running & yoga, but nothing has challenged me more than kickboxing, it enhances your fitness, stamina and muscular strength by using a variety of challenges like, cardio skipping , HIIT (HIGH INTNENSITY INTERVAL TRAINING) and stretching to improve flexibility giving you results fast.

In this website I have given you an overview of some of the training equipment I use, everyone will have their preferred training circuits depending on requirements. Having 4 children I need to keep fit and at the age of 45 I’ve never felt fitter....

Fully insured in fitness training, Public liability insurance & Proffessional indemnity insurance. First aid training in sports injuries.

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She Fit Personal Training

67 Hoo Rd, Meppershall, Shefford, Bedfordshire, SG17 5LP

Opening hours

  • Monday - Saturday 6:00-20:00
  • Sunday Closed

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Services/Treatments

  • Fitness (6)

    • Single sessions
      1 hr
      £25.00
    • Couples (two people)
      1 hr
      £35.00
    • 5 hour (1 hour free)
      6 hr
      £100.00
      £100 - £200 - 10 hour (2 hour free) plus a jump rope counts number of jumps and calculates calories burned. Couples (two people) £35 - per hour £140 - 5 hour (1 hour free) £280 - 10 hour (2 hour free) plus two calorie count jump ropes.
      + Read more
    • Couples 5 hour (1 hour free)
      6 hr
      £140.00
    • 10 hour (2 hour free)
      15 hr 20 mins
      £200.00
      plus a jump rope counts number of jumps and calculates calories burned.
      + Read more
    • Couples 10 hour (2 hour free)
      15 hr 20 mins
      £280.00
      + Read more

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Important Notice

While we endeavour to ensure that the information is correct, we do not warrant the accuracy and completeness of the material on this page. We cannot be held responsible for (i) any omissions or inaccurate claims that may appear; or (ii) for the suitability or quality of any services or goods supplied by any company listed on or linking to the Website; or (iii) the creditworthiness of any Customers.