Progressive Training Systems Ltd

Fitness (9)

• Circuit Training
   

  £0.00
  Exercises using our unique style of circuit training will get you into shape in no time at all! We don't do technical movements so you can get stuck in!
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• Kettlebell Training
   

  £0.00
  The kettlebell training we do isn't the generic 'weak' style supported by the fitness industry. We use the best movements only to work muscles, build strength and enhance movements!
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• Body Blasters
   

  £0.00
  This is a 60 minute class focusing on strength and resistance training to bring about changes in the body through improved composition, performance and health.
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• Power Lifting Classes
   

  £0.00
  Our powerlifting classes at PTS focus on developing proficiency in the barbell lifts of the squat, bench press and deadlift and through this build strength, muscle and confidence. You can use the class to improve your understanding of the lifts all the way up to being able to perform them to competition standard, and even enter powerlifting competitions if you desire, or just enjoy the benefits of lifting well!
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• Boxing
   

  £0.00
  Boxing classes at PTS take you from the first basic techniques to mastering complex combinations, tactics and footwork techniques. A great class for skill and fitness training.
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• Kickboxing
   

  £0.00
  Like boxing, we are not offering an aerobics class, we help train our members to perform actual kickboxing skills.
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• Gym Memberships
   

  £30.00
  Gym Memberships Trying to find a gym that suits you, and has affordable gym memberships in Northampton can be quite hard. A lot of gyms offer different types of memberships and have hidden terms and conditions that tie you in for a year. With our memberships we keep it simple. There's 1 type of membership, no contract so you're not tied in for a year,you can pay monthly, quarterly, or annually, with discounts for the greater length paid up for at once, which also means there are NO HIDDEN TERMS OR CONDITIONS! Our gym memberships are £30 a month, which gets you UNLIMITED usage of our unique gym and all of the classes that we put on, as well as entitling you to a half price Personal Training Session each month if you want it! .
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• Personal Training Single Session
  1 hr

  £30.00
  Our personal training sessions are fantastic for helping you keep on track for your training goals, making sure you are getting the techniques right to ensure you have a full safe workout. We push our members to achieve personal goals, which are always realist targets to reach.
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• Personal Training - Block of 10 sessions
  1 hr

  £250.00
  Our personal training sessions are fantastic for helping you keep on track for your training goals, making sure you are getting the techniques right to ensure you have a full safe workout. We push our members to achieve personal goals, which are always realist targets to reach.
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