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Physical Wellbeing Ltd

Physical Wellbeing Ltd is the creation of Gary Ousby. Since founding the company in 1994, his ethos has been to produce the very best quality of service and results that the health and fitness industry has to offer. Let’s face it – there really is nothing that can replace experience, and with over 20 in the industry, Gary has seen almost everything. His clients have ranged from judges, professors, doctors, athletes, actors, housewives and members of the Royal family, to name but a few.

As a company, Physical Wellbeing Ltd is at the cutting edge of sports science and brings you the most comprehensive programmes possible. We use your body’s genetic code to find the optimum solution for your health and fitness goals.

We appreciate that time is in short supply in this modern age, and this is why we endeavour to make sure you waste none with us. The quicker you reach your goal, the longer we will hold your attention! As a company, we strive to improve the overall health and wellness of all our clients, and we work to educate you about what is right for your body type. We will support you through any new changes you need to make to your lifestyle and will assist you in making healthier choices.

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Physical Wellbeing Ltd

May Fair Inter-continental Hotel, 70 Stratton St., Mayfair, Greater London, W1J 8LT

Opening hours

  • Monday - Saturday 6:30-21:00
  • Sunday Closed

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Services/Treatments

  • Fitness (7)

    • Urban Conditioning
       
      £0.00
      New for 2014, this is again unique to Physical Wellbeing Ltd. We have listened to clients for years and watched closely as the London culture has become dangerously fast paced, to keep up with economy/global demands.
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    • Fat Buster
       
      £0.00
      Try our high intensity sessions staying up to date with the latest science. We will warm you up properly, observing heart rates and taking into account your age/capabilities.
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    • DNA Delivery: Standard Programme
       
      £0.00
      Try our DNA Diet delivery service. We send you a swab test kit within 48hrs. Send this off too the lab and we will have your result back within 10 working days. This is where Physical Wellbeing are unique. We will have our food company make you your very own diet plan, prepare it and deliver to your home or place of work twice a week. Recent studies proven that you can lose up to 33% more fat from our DNA diet.
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    • DNA Delivery: Advanced Programme
       
      £0.00
      Try our DNA Diet delivery service. We send you a swab test kit within 48hrs. Send this off too the lab and we will have your result back within 10 working days. This is where Physical Wellbeing are unique. We will have our food company make you your very own diet plan, prepare it and deliver to your home or place of work twice a week. Recent studies proven that you can lose up to 33% more fat from our DNA diet.
      + Read more
    • Do It Yourself Programme
       
      £0.00
      Come in for your DNA swab test , InBody Analysis and Breath by Breath Analysis. You will then have a diet plan/training plan unique to you. We will also take into account your metabolic rate, fat content muscle imbalances and be able to give you a programme that you can undertake on your own or with your own trainer.
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    • Personal Training Package: Silver
       
      £0.00
      This programme is a great introduction to getting yourself in shape and making realistic lifestyle changes as you become accustom to making healthier choices. We aim to see you twice a week on a monthly basis.
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    • Personal Training Package: Gold
       
      £0.00
      Try our Gold personal training package. Receive 12 one hour training sessions, 2 PNF stretch sessions, 2 Lifestyle fitness consultations and 2 Inbody Analysis Scans. This programme will achieve quicker results than our silver service and is directed towards fat loss. We will guide you towards a healthier lifestyle, supporting you every step of the way. We expect to see you three times a week for this programme.
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While we endeavour to ensure that the information is correct, we do not warrant the accuracy and completeness of the material on this page. We cannot be held responsible for (i) any omissions or inaccurate claims that may appear; or (ii) for the suitability or quality of any services or goods supplied by any company listed on or linking to the Website; or (iii) the creditworthiness of any Customers.