Philip Turner Fitness Consultancy

Fitness (4)

• Personal Fitness Training
   

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  We have been providing our clients with Personal Fitness Training services for over twenty five years and pride ourselves on our high standards of training. We are dedicated to delivering a professional and personal service that meets the specific needs of the individual. Operating throughout London and the Home Counties, our Personal Training team bring the gym to your front door.
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• Bespoke Home-Gym Design
   

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  We are a leading Consultancy in the design, supply and installation of fitness equipment for homes and apartments. We have worked with clients throughout the UK and overseas and have more than twenty five years experience in the fitness industry. Our Fitness Studios designs offer a synergy of style, function and efficiency whilst maximizing space. Our incredible range of State-of-the-Art Exercise Equipment provides exceptional versatility and utilizes the very latest technologies available, including Virtual Reality, Internet connective Web Racing and Functional Training, all from the worlds most innovative and forward thinking manufacturers of exercise equipment.
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• Fitness Assessments
   

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  Understand your current fitness levels and improve your peak performance. This is suitable for all individuals, Football teams and Sportsmen looking for a scientific measurement of their fitness levels. During a fitness assessment we will analyze your physical responses to exercise, explain your results and develop an action plan to help you make the most out of your workouts and reach your fitness goals. A Fitness Assessment includes a series of measurements that help you better understand your current health status and physical fitness levels when compared to the set norms for your age and gender. There are an endless number of possible measures that may be used to determine your baseline fitness level. The specific tests used during the assessment will depend on your health and fitness goals and the type of exercise regime being planned. The Fitness Assessment will include measures for the following: resting vitals, cardiovascular fitness, body composition, muscular strength, muscular endurance, and flexibility. In addition, functional movement screens will also be conducted.
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• Online Personal Training
   

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  Whatever your fitness needs, our Online Personal Training service provides the support, motivation and exercise expertise without the cost of One-To-One Personal Training. The client receives expert advice without the need to travel to a health club or gym. You will also have the flexibility to train at the times most suitable and convenient. Your Online Personal Trainer will deliver a personalized fitness program, direct to you electronically, which can be accessed by any mobile device, i-pad or computer. You will also have access to customized nutritional programs as well as your very own web portal/user area.
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