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Personal Training Didsbury

Get the most out of your training!

With over 10 years experience in creating and delivering personal training plans, Personal Training Didsbury design sessions completely around you; your specific needs, targets and lifestyle. We ensure each session is varied with new challenges and different exercises added regularly, making working out at the gym an enjoyable experience that keeps you motivated to reach your goals. We make sure you are assessed at regular intervals so that you get the most out of every session and really feel the difference!

GET FIT, LOSE WEIGHT AND TONE UP

INCREASE YOUR STRENGTH AND FLEXIBILITY

INCREASE YOUR ENERGY LEVELS

LOOK AND FEEL HEALTHIER

GAIN MOTIVATION AND CONFIDENCE

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Personal Training Didsbury

Palatine Rd, Didsbury, Manchester, United Kingdom, M20 3YA,

Opening hours

  • Monday - Friday 7:00-18:00
  • Saturday 8:00-12:00
  • Sunday Closed

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Services/Treatments

  • Fitness (3)

    • Boxercise
       
      £0.00
      What is Boxercise? Boxercise is a circuit class including boxing style stations and techniques. Learn over eight different punches and movement using focus pads. The workout uses the whole body and the time flys as you work on body movement, agility and momentum. If you stick with the boxercise workout you'll get fit and enhance muscle definition, but you won't gain bulk. It's great for relieving stress too! What happens in a Boxercise class? Our boxercise classes start with a cardio warm-up inc. light jogging, star jumps, skipping and more, before stretching. Shadow boxing helps you to learn the combinations and refine your technique; then studio circuits really get the blood pumping! In every class you will exercise all the major muscle groups of your body. Pad work in pairs tone and define your arms, it's a pyschological workout too, perfect for the end of a tough day!
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    • Nutritional Therapy
       
      £0.00
      What is Nutritional Therapy? Nutritional therapy, or clinical nutrition, is a natural, evidence-based approach to support health and prevent illness. Nutritional therapists use nutrition science to boost health and to tackle the underlying causes of health problems. Each client is individually assessed and is prescribed their own unique nutritional therapy programme. How well you feel depends on your internal chemistry. Functions required for health include optimal production of essential enzymes, metabolism of hormones, and handling of oxidative stress and inflammation. These functions are dependent on nutrients. Nadia’s personalised approach takes into account your particular needs and preferences. You will discover key factors that are affecting your health and you will receive a simple and practical nutritional programme that fits into your lifestyle.
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    • Exclusive Wedding Package
       
      £0.00
      Our exclusive wedding pacakge for brides and grooms includes 12 sessions for the price of 10 A specially designed programme to help you look and feel your best A special weight loss programme from our Nutritional Therapist Regular free body composition analysis to measure progress
      + Read more

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Important Notice

While we endeavour to ensure that the information is correct, we do not warrant the accuracy and completeness of the material on this page. We cannot be held responsible for (i) any omissions or inaccurate claims that may appear; or (ii) for the suitability or quality of any services or goods supplied by any company listed on or linking to the Website; or (iii) the creditworthiness of any Customers.