Personal Trainer Mayfair and The City

Fitness (3)

• Six Week Fat Loss Programme
   

  £0.00
  Our Fat Loss Workouts, Diets & Exercises are based on a scientifically proven system that is so effective that it can be tailored to the goals of everyone – from elite athletes looking to rapidly shed off season weight, through to busy business people and parents with young children. It is a plan that aims to deliver maximum results in minimum time. We have been fine tuning our Meltdown Fat Loss Regime for over fifteen years, and now have perfected it to the point that after 2 weeks of working with you we can tell you almost exactly how much body fat you should drop in the remaining 4 weeks – so long as you do what we ask of you! The system itself is a combination of: Our own University research at such institutions as Cambridge University (Pharmacology) Studying with the best coaches in the business such as Charles Poliquin Incorporation of the BioSignature Modulation protocols Decades of hands-on, in the trenches gym experience Literally thousands of personal fitness training sessions Rigorous scrutiny of hundreds of peer reviewed medical research papers And most importantly of all our ongoing analysis of the results that UP produces with literally thousands of “body composition” focused Personal Training clients. Nowhere else in the world has this real-life Laboratory to fine tune and refine their fat loss processes.
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• Female Fat Loss
   

  £0.00
  Let’s get the facts straight. It is harder for women to lose fat and get in shape than for their male counterparts, and anyone who tries to tell you otherwise is quite simply naive as to the facts of women and weight loss, or trying to sell you some neat looking fat loss gimmick that will lighten your wallet and not the scales. Women lack the muscle mass and key hormonal output of men, two crucial factors that are essential to dropping body fat, and keeping it off for good. Here at Ultimate Performance we have worked with numerous women in preparation for everything from Sports Illustrated photo shoots to beach holidays and weddings, and we know what works, the “secrets” to maximising female fat loss, and the right ways to help you help yourself (dedication, discipline, and correctly channelled impatience!). To this end, following on from the success of our original 6 week fat loss Meltdown programme, a plan that is still going strong, we have developed a unique nine week nutritional, supplementation and workout programme exclusively for women that we promise will produce startling results for you! Promises are easy to make it is true, but for those of you who are prepared to work hard and follow our advice to the letter then life changing fat loss results can potentially be yours. Grand words we know, but you can check out our female specific fat loss and body shaping results on this page and throughout the website to see that we can back them up in abundance.
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• Bridal Boot Camp
   

  £0.00
  As the big day approaches every bride and her entourage has a thousand things to deal with – organising the hen night, attending the bridal shower, making sure that the men do strictly as they are told and nothing more, and of course fitting perfectly into dresses and being in absolute tip top shape for the photos and videos that will be emailed and data streamed across the world to be passed down from generation to generation. Here at Ultimate Performance we are highly experienced in ensuring that women look their best for their big day – whether it is for a wedding or a Victoria’s Secret photo shoot we know how to prepare the female body so that it is at its most svelte, trim and healthy come the big day. We leave no stone unturned and offer a bespoke service that covers every aspect of conditioning, including step by step diet plans, supplementation programmes, hormonal modulation where necessary, and of course every aspect of exercise training from fat loss through to toning up. Our bridal boot camp packages come in two distinct forms. The first is aimed solely at the bride-to-be and is a 6 Week Programme where everything is geared towards ensuring the bride is fully confident in her body as she walks down the aisle. The second package is a 3 Week Plan designed to help all the bridal party members (our minimum number here is for 2 people) get themselves fit, healthy and vibrant in an absolute minimum amount of time. Under other circumstances we would be tempted to call this “drop a dress size in 3 weeks”, but the truth is that dropping dress sizes isn’t the ideal approach for all our clients. It is all about looking and feeling your very best, and the tape measure is only one way to assess progress.
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