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Oomph! Personal Training
After years of keeping myself fit and helping friends to achieve their health and fitness goals I decided that I no-longer wanted to just enjoy sport as a hobby, but to make a career and lifestyle out of it.
I initially trained with Premier, the UK's leading health and fitness training provider where I learned about different techniques, detailed nutritional requirements and the benefits of sports massage both as a relaxation tool and to aid athletic performance, injury prevention and recovery.
Over time I have learnt new skills and specialise in: running & triathlon; pre & post-natal; fat loss & tone; ski, snowboard & adventure holiday preparation. To help clients achieve their goals in a fun and varied way I use a mix of techniques including boxing, kettlebells, pilates & yoga.
My own passion is racing and I have taken part in every race distance from 5km running & sprint triathlons to Ironman distance which consists of a 2.4 mile lake swim, 112 mile cycle and finishes with a marathon.
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Fitness (4)
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Training in pairs£0.00
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Beauty/Pampering£0.00
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Event Organiser£0.00
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Personal training (one hour)£60.00
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