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Onpoint Training

Onpoint Training was initially launched by owners Jay and Sian in 2011 as a unique personal training service in London. After one year in business, the opportunity to take over the studio they operated from was presented to them by the current owners. Looking to grow the brand and learn more about business, Jay and Sian agreed in late 2012 and launched Onpoint Training as a private studio. Within one year, Onpoint was in a position to expand and with that came more room for personal trainers to run their business from this unique location near Liverpool Street station. At its peak, Onpoint was at 4500 sq ft with 25 trainers and 4 massage therapists, making it the biggest personal training studio in London. Due to redevelopment of the local area, it was time for Jay and Sian to look for a new location to run Onpoint. The opportunity to start again outside of London was appealing to the newly wed couple and so they did, right here in Hertford, and with that came the launch of the private studio you see today.

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Onpoint Training

14 Dicker Mill, , Hertford , Hertfordshire, SG13 7AE

Opening hours

  • Monday - Sunday 12:00-24:00

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Services/Treatments

  • Fitness (3)

    • PERSONAL TRAINING
       
      £0.00
      What's included? Once you have made an online or phone enquiry, we will contact you to arrange your complimentary consultation, either over the phone or in person, taking an in-depth look into your current lifestyle. We will cover subjects such as; Dietary behaviour, Stress management, Your fitness history and Your motivation for change. During your first session, we will conduct an assessment, comprising of: Recording your body weight Measuring your levels of body fat Tape measurements Photos Movement screen Fitness and strength tests
    • TEAM TRAINING
       
      £0.00
      Our Team Training is a 4 week program divided into three phases: Core/Stability Strength Conditioning The program is designed for 4-8 people covering all aspects of exercise and designed to get results in spite of the presence of multiple skill sets and goals. Catering for all levels, the bespoke nature of Team Training means that you are supported and challenged to ensure you reach your full potential.
    • FITNESS RETREAT
       
      £0.00
      Twice a year, we provide a life changing experience for 8 people. Set in the idyllic coastal region of Cyprus, our fitness retreat creates the perfect opportunity to relax, rejuvenate and embrace the healthy lifestyle we promote at Onpoint Training. Upon arrival at Larnaca airport, you will be met by Jay, Sian and Andy and taken to our private resort in Protaras. Over seven days, you will be exercising daily, eating Mediterranean food, relaxing on award winning beaches, learning on our training and nutrition seminars, and visiting some of the best sites Cyprus has to offer.

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