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North Herts Strength & Conditioning

At NHSC we know how important fitness is. Its the foundation to a healthy and happy life, and thats what our programming is about. We use time tested tools to improve movement patterns, strength, Vo2 max and lean muscles mass because we know these are the biomarkers for long injury free life (not to mention a better looking physique!)

We use a combination of powerlifting movements, olympic lifting, gymnastics, callisthenics, running, rowing and cycling in a constantly varied high intensity workout to get you the best results.

Our gym isn’t full of mirrors, machines and people wondering round not knowing what to do. It’s full of functional equipment, experienced and qualified coaches and great friendly members committed to the same goal! Come down to our gym in Baldock and see why we are the best by far, to help you with your fitness goals!.

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North Herts Strength & Conditioning

North Hertfordshire Equitation Cent, Norton Rd, Baldock, Hertfordshire, SG7 5AU

Opening hours

  • Monday - Friday 7:00-21:00
  • Saturday 7:00-14:00
  • Sunday Closed

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Services/Treatments

  • Fitness (2)

    • Stock Fitness Program
       
      £60.00
    • Remote Coaching
       
      £65.00

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While we endeavour to ensure that the information is correct, we do not warrant the accuracy and completeness of the material on this page. We cannot be held responsible for (i) any omissions or inaccurate claims that may appear; or (ii) for the suitability or quality of any services or goods supplied by any company listed on or linking to the Website; or (iii) the creditworthiness of any Customers.