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New Habit Personal Training

Personal Training & Weight Loss – St Albans, Harpenden, Leighton Buzzard, Buckingham – 0800 612 5870

New Habit offers Personal Training in the comfort of your own home, garden or local park. With programmes designed specifically for your needs, you work out at your convenience with a personal trainer who brings all the necessary equipment to you.

Weight loss a specialty but we work with all types of clients requiring sports conditioning, post-injury rehabilitation, pre and post natal training or general fitness and health.

New Habit is in its fourth year of business with an established and enviable track record with its clients. Check the testimonials section of our website for more information at

We work throughout St Albans and Harpenden and the surrrouding areas.

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New Habit Personal Training

23 Francis Avenue, St. Albans, Hertfordshire, AL3 6BL

Opening hours

  • Monday - Sunday 5:00-21:00

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  • Fitness (6)

    • Athletics Training
    • Paleo Lifestyle
    • Barefoot Running
    • Cardiovascular Training
    • Core Training
    • Weight Training
  • Wellbeing (2)

    • Paleo Diets
    • Weight Loss


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Important Notice

While we endeavour to ensure that the information is correct, we do not warrant the accuracy and completeness of the material on this page. We cannot be held responsible for (i) any omissions or inaccurate claims that may appear; or (ii) for the suitability or quality of any services or goods supplied by any company listed on or linking to the Website; or (iii) the creditworthiness of any Customers.