Moose X-Training Ltd

Fitness (8)

• Self Top-Up ( MOOSE Tokens)
   

  £10.00
  Want the MOOSE convenience but not sure what your schedule looks like from one week to the next? The Self Top-Up option is for you then: buy the tokens and use them as and when you work out. Maximum flexibility, tokens are valid for up to 6 months from time of purchase.
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• Personal Training
  30 mins

  £20.00
  Never had a Personal Trainer and want to know what the fuss is all about? Or would you just like to do a trial run without an upfront commitment? Then try our 30 minute Taster Session - just £20 for a PT class when and where you want it.
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• Kids' fitness
   

  £100.00
  Keen to get your child(ren) started on the path to a life of good health and fitness? Want them to be able to give you a run for your money on the bike or on the athletics track? Are they bouncing off the ceiling with unspent energy or spending too much time playing computer games? Now is the time to help your beloved child develop the foundation for a healthy lifestyle. The benefits of fitness are not only physiological... the psychological advantages are arguably even more important! In addition to improved fitness on the inside, exercise contributes to a better physique on the outside. Feeling fit and looking fab builds self-esteem. Achieving goals and working on oneself leads to self-confidence. And that's not even taking into account the natural high endorphins provide! With many years of experience training both girls and boys of various ages, the MOOSE is especially sensitive to the needs and vulnerabilities of children. Why not let him help you? Confidentiality will be strictly observed. A private session with a 1-to-1 focus, in the comfort and safety of your chosen meeting spot, may just work wonders. What have you got to lose?
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• Detox & Nutrition
   

  £100.00
  Feeling tired? Running low on energy? Trying to kick-start a healthy eating regime but somehow lacking the guidance and direction? Procrastinate no longer! We have a qualified and experienced nutritionist who brings a wealth of knowledge and experience in the health and well-being sectors. Stephanie is available to MOOSE clients to provide tailored plans that take into account your lifestyle, your physical and mental state of mind, and your day-to-day routines. The MOOSE detox and nutrition package comprises the following: Initial 20 minute consultation via phone/Skype Personal tailored detox and nutrition plan via email Follow-up chat via phone/Skype with feedback on diet and plan (30 minutes) 5 x weekly follow-ups (15 minutes phone/Skype plus emailed comments) Total 10 MOOSE tokens *
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• Auto Top-Up (monthly )1 session / week (4 sessions / month)
   

  £205.00
  Ideal for the MOOSE aficionados who know how often, how hard and how much they want to work out every week - the auto top-up monthly payment packages take the hassle away from having to fret about scheduling and payment renewals. Maximum simplicity, sessions are valid for up to 3 months from time of purchase.
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• Lucky No. 7
   

  £299.00
  Number 7 is the world's favourite number. There are 7 days of the week, 7 ancient wonders of the world, 7 circles of the universe, 7 deadly sins, and 7 basic musical notes. In China, the number 7 is considered lucky because it sounds similar to the Chinese words for 'arise' and 'life'. In London, the number 7 is considered lucky because it's the number of PT Sessions with the MOOSE included in this amazing Introductory Package. 7 PT sessions Sessions can take place at your home/office/park/school Sessions can be booked with any MOOSE trainer Training must take place during off-peak hours (weekdays from 9:30am - 6pm) Offer only valid for 1st time clients and CANNOT be used in conjunction with Taster Session
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• "New Baby, New Body" Postnatal Package
   

  £499.00
  You're thrilled with your new bundle of joy, but are you feeling a little less joyful about your body? Are you suffering from low energy, weakened strength, lots of fatigue, and - YIKES - excess fat? Psychologically, are you yearning to regain some sense of routine, not to mention some semblance of your old self? Don't despair... the MOOSE has an extra special Postnatal Programme designed to get you back to your pre-baby weight and fitness level... a new body quickly and safely! Nick, our Master Trainer, has pre and postnatal certification, and he's rearing to get you ladies feeling fit and looking fab again - noone deserves it more. So, what does he have in mind? 12 session programme (2 sessions per week, for 6 weeks) PT sessions when you want them, where you want them... either in the comfort of your home or at a park nearby... no need to get a sitter or leave your precious one at a gym creche... you can bring baby along to the park... or invite a fellow new mum to join you at no extra charge! Bespoke regime calibrated for each mum's individual objectives and weaknesses, with special consideration for the delivery she experienced 3 stages Ease back into exercise with attention to flexibility, core stability (particularly in the region of the pelvic floor), and abdominal/upper body strength Build up endurance and introduce cardio Focus on fat burn
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• "Get Fit for Your Holiday FAST" Package
   

  £650.00
  Are grey skies and single digit temperatures bumming you out? Have you already booked your beach getaway... maybe you've even started shopping for this season's resort wear? Or, are you the active sort, someone who can't wait to get on the mountain? Either way - beach bunny or ski bunny - make sure you're ready to hit the slopes or relax by the pool. To get you feeling fit and looking fab FAST, we are offering an intensive programme: 4 PT sessions/week x 4 weeks
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