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Mind Health Movement
I worked in the private health sector for a year whilst gaining an NVQ in Health & Social Care. After witnessing the organisation failing to meet the health and wellbeing needs of many clients I decided to gain a Diploma in Personal Training & Nutrition in Cyprus, studying intensively. Upon completion I started work as a Personal Trainer and Nutritional Advisor within the role of a gym floor manager in a gym in Fife, Scotland. I continued training and study in human anatomy, movement & nutrition and completed more qualifications in these areas.
In 2010 I took the opportunity to gain experience in Physiotherapy within a medical setting. I learnt alongside Occupational Therapists, Consultants, Doctors, Nurses, Dieticians, Psychiatrists and Physiotherapists. I gained further qualifications and training in acute and chronic health conditions with the NHS.
In 2011 I decided that with my level of experience and qualification, now was the time to launch 'Mind Health Movement,' and offer my services once again as an Exercise & Nutrition Coach. I continued in my professional development in anatomy, exercise and nutrition and began an Advanced Diploma in Psychotherapy, Counselling and Hypnotherapy. I also began presenting the Drive show on PhoenixFm which featured regular health topics and guest interviews.
In May 2012 I had to finish presenting this show because my practice demanded my full attention due to additional qualifications gained and new goals to focus on. I have done presentations on health and nutrition for the Brentwood Bells WI and at various networking events across Essex.
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Leave reviewMind Health Movement
46 St. Thomas Rd, Brentwood, Essex, CM14 4DF
Opening hours
- Monday - Saturday 6:00-22:00
- Sunday Closed
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Services/Treatments
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Fitness (9)
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Body Fat Percentage Analysis30 mins£20.00Body Fat Percentage Analysis £20
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Body Fat Percentage Analysis30 mins£20.00Body Fat Percentage Analysis £20
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Initial Consultation and Assessment1 hr£30.00Initial Consultation and Assessment: £30
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1 hour Personal Training Appointment1 hr£35.001 hour Personal Training Appointment within a 7 mile radius: £35*
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Personalised Exercise Programme1 hr£35.00Personalised Exercise Programme to take away! £35
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Diet Plan1 hr£35.00Diet Plan (7 day) £35
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Nutrition Consultation Appointment1 hr£40.00Nutrition Consultation Appointment: £40 (1 hour)
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Nutritional Analysis & 4 day Diet Plan£100.00Nutritional Analysis & 4 day Diet Plan: £100 (includes consultation)
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Block of 8 Personal Training with Nutrition Coaching & Analysis1 hr£240.00Block of 8 Personal Training with Nutrition Coaching & Analysis: £240
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