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LK Personal Training

About Me

I am fully qualified, insured and first aid trained.

Personal Training Qualifications include:

Premier Training Level 3 Diploma in Personal Training

Weight Management, Diet and Weight Loss

Clinical Nutrition Diploma

YMCA Qualified Ante & Post Natal

Special Population – Including obesity, diabetes, asthma etc

Corrective Exercise

Qualified Circuit Training Instructor

Experienced Kickboxing Instructor

First Aid trained

Having worked in the City for the last decade, I am well aware of the impact that long hours, a stressful job and constant deadlines can have on your body and mind. I know first hand how hard it can be to find the time for exercise, especially without the support of a personal trainer who can make sure that your precious time is focussed on achieving exactly the results that you want.

I believe that everyone has the right to look and feel their best, and I am committed to helping all of my clients achieve this. I will create the perfect, individual fitness workout and weight loss programme for you, based on your goals and preferences. You get a new and interesting workout each and every time you train, and the support and motivation of a trained professional with a friendly and flexible approach to health and fitness.

I am an experienced kickboxing instructor – and incorporate boxing and kickboxing into many of my workouts. Learning to kickbox is a great way to get into shape. It’s fun, it burns fat quickly and will improve your fitness in next to no time. All that punching and kicking gives you great tone to your arms and legs – and works your abs hard without a single sit up! It’s also a fantastic way of letting go of any stress that you have.

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LK Personal Training

8 N Hill Ave, London, United Kingdom, N6 4RJ

Opening hours

  • Monday - Friday 7:00-21:00
  • Saturday 9:00-14:00
  • Sunday Closed

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Services/Treatments

  • Fitness (3)

    • Personal Training Session
      1 hr
      £65.00
      This is a 1 hr no-obligation trial one hour workout.
      + Read more
    • Body Blast Package
      1 hr
      £650.00
      This is the follow on package after “Reset and Restart”, but it also works extremely well as a programme in it’s own right in getting results for people who don’t want (or don’t need) the intensity of the “Reset and Restart” programme. 10 personal training sessions (can be taken whenever you choose) Personalised workout programme to achieve your goals Choice of training venue and time (with no gym fees or contracts to worry about) Nutritional advice and support Complete flexibilty in using the sessions, no expiry date Whilst all workouts are individualised,they are likely to contain strength training, kettlebell work, resistance training, cardio and bodyweight work, TRX training and kickboxing. If you have never put on a pair of boxing gloves before then welcome to a whole new experience! I have a kickboxing black belt, and by combining technical coaching with circuits, pad work and footwork you get an amazing workout!
      + Read more
    • Reset and Restart Package
      1 hr
      £1395.00
      This is the 8 week flagship package. Lose a serious amount of weight, drop a dress size (or more) and completely change your looks, health and fitness. 16 personal training sessions (2 per week) Personalised workout programme to achieve your goals Choice of training venue and time (with no gym fees or contracts to worry about) I can come to you to minimise time required Food diary analysis Personalised nutrition plan Ongoing nutritional support and advice Unlimited facetime, skype, email and telephone support Before and after pictures
      + Read more

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While we endeavour to ensure that the information is correct, we do not warrant the accuracy and completeness of the material on this page. We cannot be held responsible for (i) any omissions or inaccurate claims that may appear; or (ii) for the suitability or quality of any services or goods supplied by any company listed on or linking to the Website; or (iii) the creditworthiness of any Customers.