Limitless Personal Training

Fitness (7)

• Bodyweight/ Caveman
   

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  I am a huge fan of bodyweight/ caveman training in getting you fit. Not only is it functional and practical for training at home it can also give you exercises you can perform when away from the gym and your trainer.
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• Resistance Training
   

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  Whether its band training or resisting against a strong trainer I will give you exercises that will challenge your muscles and help you gain strength and tone.
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• Kettle-bell and Medicine Ball Training
   

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  Providing an explosive Cardio and power workout bells and balls get your heart racing and your lungs pumping. In addition its a workout you'll definitely feel.
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• HIIT Training
   

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  If you want to get your metabolism going and burn some serious fat you need to try some High intensity intervals. Running, walking, Kettle-bells, boxing. Whatever we do, you'll know about it a couple of minutes.
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• Special Workouts
   

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  I am constantly evolving my workouts and use a variety of equipment and environments for your training. I don't want to give away all my surprises before we start out training!
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• Golf Specific Fitness
   

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  As a Golf Professional I can offer a true specialised programme designed not just for your body type, but also for your swing type.
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• Bosu and Swiss Ball Training
   

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  For core strength and balance work you can't beat adding one of these bits of kit into your workout.
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