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Lana Novak, Personal Trainer
Whether you lack confidence to go to a gym, want to lose weight, shape up, get fit, I can help you achieve this, in the privacy of your own home or gym.
Since being a former Miss physique champion with 20 years experience this gives me the unique experience and knowledge to help you get into shape.
Qualified with a Premier Diploma in personal training and nutrition I have helped many women and men.
Clients come to me as they are fed up with paying fitness chain memberships but never using it or feeling ripped off not achieving anything.
Yes I know personal trainers can be a bit expensive at first but in the long run its far more beneficial and you do achieve results.
I offer discounts on block bookings, so the more sessions you pay for the cheaper it is!
The initial consultation is free and and then you can deicde if its right for you, there is no obligation to book.
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Services/Treatments
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Fitness (5)
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Free Consultation45 mins£0.00Free Consultation
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GP Referrals£0.00GP Referrals
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Train at home with equipment provided1 hr£15.00Train at home with equipment provided.
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Shape and toning programmes1 hr£15.00Shape and toning programmes
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Safe Pre & Post Natal exercises1 hr£15.00Safe Pre & Post Natal exercises
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Wellbeing (1)
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Weight loss or gain, nutrition advice1 hr£15.00Weight loss or gain, nutrition advice.
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