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Ian Power - Personal Trainer

My name is Ian Power; I am a freelance personal trainer and creator of Movement Therapy. I have been involved in the fitness industry for over 15 years. I have studied Chinese Martial Arts for the past 18 years and have competed in numerous tournaments at local, county, national and European level and have also trained with some of the top martial artists in the UK and Europe.

Along with being a Personal Trainer I also have a BSc in Sport Science and have completed a number of different courses including Aromatherapy, Nutrition and Weight management, Applied Movement Neurology fundamentals and Human Biology. Over the last 10 years I have always tried to educate my clients on why we are working on specific techniques or movement patterns so an understanding of the exercise routines is developed.

Initially, like all personal trainers I worked in a gym and always tried to pride myself on providing a great professional service to my clients. When I worked in gyms I believe I initially struggled as I wasn’t a weight lifter or rep counter who was providing the same personal training session to each individual client. I always thought there must be more to the fitness industry especially in terms of what a personal trainer should be providing to their clients. I could never figure out why personal trainers were working clients on a bench when most of the clients had already been sitting in an office for the previous 8 hours of the day.

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Ian Power - Personal Trainer

6 Connaught Way, Billericay, Essex, CM12 0UN

Opening hours

  • Monday - Saturday 6:00-22:00
  • Sunday Closed

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Services/Treatments

  • Fitness (4)

    • Movement Therapy 4 Sessions
      1 hr
      £160.00
      Movement Therapy 1 Free Trail / Consultation ⇒ 4 Sessions - £160
      + Read more
    • Movement Therapy 8 Sessions
      1 hr
      £300.00
      Movement Therapy 1 Free Trail / Consultation ⇒ 8 Sessions - £300
      + Read more
    • Movement Therapy 12 Sessions
      1 hr
      £420.00
      Movement Therapy 1 Free Trail / Consultation ⇒ 12 Sessions - £420
      + Read more
    • Elite Package
      1 hr
      £600.00
      ⇒ Elite Package - £600 2 sessions per week (for 10 weeks) Ongoing Postural Assessment Balance Tests Range of Motion Testing Manual Muscle Testing Health Checks including Body Fat %, Visceral Fat rating, BMI, Blood Pressure.
      + Read more

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