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Ian Mellis Personal Training

This is usually where you offer a proof of expertise, I’ll do that along with describing how and why we opened Results FAST in Ware. As most people I started getting basic qualifications in fitness and personal training, from there I completed a degree in Sports Science and accessory qualifications in Strength and Conditioning. As most trainers do I then started working for a chain gym in Central London… within 18 months I was manager and spent most of my time counting credit card receipt’s and dealing with membership sales…. not exactly personal training!

I quit management and decided to go full time as a personal trainer and moved to a relatively small company of 6 employees who worked out of a studio near Picadilly in the West End of London. Personal training was still a pretty new thing and well… it was the best decision I made. At the time exercise and fitness was dominated by old school body building and aerobics. With my degree background I generally thought that training could be a bit smarter and we were at the pinnacle of an industry trying to define itself. Nutrition and training got smarter and we were at the forefront training over 40 personal training clients one on one every week.

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Ian Mellis Personal Training

27 Church St, Ware , Hertfordshire, United Kingdom, SG12 9HG

Opening hours

  • Monday - Friday 6:15-21:00
  • Saturday - Sunday 9:00-12:00

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Services/Treatments

  • Fitness (3)

    • Semi- Private Training (monthly)
       
      £49.00
      Training is performed in small groups with an emphasis on individualized goals and needs. Each member has access to over 40 group exercise sessions available mornings, evenings and weekends, your own fitness coach at each and every session as well as personal fitness and nutrition programmes designed specifically for you. With an unconditionally positive environment you will receive constant support, motivation and guidance every step of the way- guaranteeing you the benefits and results of personal training at a fraction of the cost. From £49-69 a month.
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    • Programmed Training (monthly)
       
      £59.00
      Receive full programming but with the flexibility to use our centre as you need. From £59 a month.
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    • Personal Training (monthly)
       
      £99.00
      This is our premium service. We work one on one with a number of our clients requiring a bit more focus/ customization. This can be combined with your own personal programme. From £99 a month.
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