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Hopwood Fighting Fit

Sharon Hopwood has always been involved in competitive sport, but it was only whilst working for the Armed Forces in West Germany, that she found her true vocation as a fitness instructor. Upon returning to the UK, Sharon set up her own fitness business and has never looked back.

An award winning, fun, confident expert with endless credentials, which includes over 20 years fitness industry experience, teaching both children and adults, at some of the UK’s most prestigious health clubs.

Sharon has been a personal safety and combat instructor since 2002, and is widely recognised as being the UK’s leading female in this field. A highly experienced 3rd Dan Black Belt within the British Free Fighting Academy™, Sharon executes her role as the Academy’s Safeguarding Officer with quiet efficiency, ensuring a welcome and safe environment for children and adults alike.

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Hopwood Fighting Fit

148 New Rd, Bromsgrove, Worcestershire, B60 2LE

Opening hours

  • Monday - Saturday 6:00-22:00
  • Sunday Closed

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Services/Treatments

  • Fitness (7)

    • Fitness Training
       
      £0.00
      The HOPWOOD Fighting Fit System™ is designed to give you all the benefits of martial arts training without having to take part in physical combat – this is a unique private training package designed with you in mind every step of the way.
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    • Elite Sports Performance Specialists
       
      £0.00
      Since opening our doors in 2003, Hopwood’s elite Sports Performance Instructors have helped thousands of athletes reach their full athletic potential. Combining revolutionary techniques with old-fashioned hard work and sweat, the staff at Hopwood can help any athlete maximise their potential.
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    • Supercore Core Strength Training
       
      £0.00
      Supercore is a unique training programme developed by the Hopwood team of award winning instructors. With many years of proven results in increasing core strength and flexibility in hundreds of clients – ranging from competitive athletes to complete novices, this may be the training programme to change your life!
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    • Drop A Dress Size
       
      £0.00
      Interested in our acclaimed ‘Drop A Dress Size’ Training Package? This is a personal training package designed specifically for you with one goal in mind – to drop a dress size. This is a fantastic 10 session course which is entirely focused on YOU.
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    • Sports Nutrition
       
      £0.00
      There’s no getting away from it, good nutrition is an important element of any sport or fitness programme. Whether you are a competitive athlete or you just enjoy regular workouts, what you eat and when you eat it are important considerations when it comes to sports performance.
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    • Combat Training
       
      £0.00
      With over 30 years award-winning martial arts experience under his belt and several years as a special forces instructor, Andy Hopwood is the UK’s leading combat expert.
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    • Martial Arts Classes
       
      £0.00
      This is without question the most practical and comprehensive self protection programme available to the general public. The sole intention of the HOPWOOD Free Fighting Academy™ is to teach people combat techniques that actually work in real life situations.
      + Read more

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While we endeavour to ensure that the information is correct, we do not warrant the accuracy and completeness of the material on this page. We cannot be held responsible for (i) any omissions or inaccurate claims that may appear; or (ii) for the suitability or quality of any services or goods supplied by any company listed on or linking to the Website; or (iii) the creditworthiness of any Customers.