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Home Fitness Personal Training
I have been involved in the health and fitness industry since 1988.
I have managed a gym, taught swimming, boxercise and personal fitness training. Since qualifying as a Personal Trainer I have worked with a range of clients, from the older frailer adult, people with diasbilities, complete beginners and competitive sports people in order to help them achieve their weight loss and fitness goals. I also teach chair based exercise classes for the older adult.
I myself have trained since leaving school and I am keen on fitness training, swimming, rock climbing, skiing and trying new things.
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Fitness (3)
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Pre-natal Exercise Training£0.00
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Personal Training£0.00
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Otago & Chair Exrcise£0.00
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