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Home Fitness Personal Training

I have been involved in the health and fitness industry since 1988.

I have managed a gym, taught swimming, boxercise and personal fitness training. Since qualifying as a Personal Trainer I have worked with a range of clients, from the older frailer adult, people with diasbilities, complete beginners and competitive sports people in order to help them achieve their weight loss and fitness goals. I also teach chair based exercise classes for the older adult.

I myself have trained since leaving school and I am keen on fitness training, swimming, rock climbing, skiing and trying new things.

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Home Fitness Personal Training

Based in Hertfordshire, United Kingdom.

Operating hours

  • Monday - Sunday 6:00-21:00

Basic company profile

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Services/Treatments

  • Fitness (3)

    • Pre-natal Exercise Training
       
      £0.00
    • Personal Training
       
      £0.00
    • Otago & Chair Exrcise
       
      £0.00

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