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Fab Girl Fitness - Shannon Brookes
I am a fully qualified REPs Level 3 Personal Trainer. I am also qualified for and have expertise in the following:
Effective Nutrition for Fat Loss
Nutrition & Weight Management
Nutrition for Sports & Exercise
Pre & Post Natal
Torso Training & Core Stability
Primal Pattern & Functional Movement Specialist
ViPR
TRX© (ultimate bodyweight suspension training) certified
Junior Athletics Conditioning
I have lots of experience in working with different types of people, and I am friendly and professional. See my testimonials to see how I have positively affected my previous clients.
Where I train
I am based in north Leeds and so I mostly train people in this and the surrounding area (within about 8 miles of Cookridge). I can travel further afar, but my packages may then be subject to additional travel expenses. Please feel free to talk to me about this!
As an example, I have trained clients in Horsforth, Guiseley, Yeadon, Rawdon, Bramhope, Roundhay, Shadwell, Alwoodley, Adel, Chapel Allerton.
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Leave reviewFab Girl Fitness - Shannon Brookes
85 Haven Chase, West Yorkshire, Leeds, United Kingdom, LS16 6SG
Opening hours
- Monday - Thursday 5:30-22:00
- Friday 6:00-12:00
- Saturday 6:30-12:00
- Sunday Closed
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Services/Treatments
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Fitness (3)
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Session Prices£45.001 session only £45 6 sessions only £240 (£40/session) 12 sessions only £450 (£37.50/session)
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30 Minute Workout Sessions£150.00These are a new range of workouts aimed at people who have a limited amount of time and want a short but effective workout before or after work, or even during your little one's afternoon nap. Whether you’re looking to lose body fat, tone up or even get fit to hit the slopes this winter, FabGirlFitness has the package for you. Each 30 minute session will include both resistance training and cardio to maximise the benefits! Each package comprises of 6 sessions and costs £150 (£25 per person/session).
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Small Group Rates£300.002 people, 6 sessions only £300 (£25 per person/session)
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