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eKuiLibriuM Personal Fitness Training
Why eKuiLibriuM? eKuiLibriuM personal training is run by husband and wife team, Larry and Kimberley Mangelshot. We established eKuiLibriuM in 2004 and it was borne from our mutual interest in sport, health, fitness & wellbeing. We wanted to name our business in a manner that would reflect our ethos on life. So we created eKuiLibriuM; take the K, L & M and you have us. Add that to balance and that is what we can offer you.
We both have 20 years experience of life in the corporate world, which means we truly understand the realities of a pressurised work/life balance. In the early noughties, our life changed with the arrival of our gorgeous daughter and the opportunity to re-train gaining qualifications in personal fitness training and eKuiLibriuM evolved. We keep up-to-date with developments in the industry and our passion is to help motivate people to achieve their goals.
- See more at: http://www.ekuilibrium.com/about-us#sthash.D9Udeg69.dpuf
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Leave revieweKuiLibriuM Personal Fitness Training
On Foxholes Farm, London Road, Hertford, Hertfordshire, SG13 7NT
Opening hours
- Monday - Friday 6:00-21:00
- Saturday - Sunday Closed
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Services/Treatments
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Fitness (2)
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Personal Training£0.00This is entirely dependent on your individual goals. However, all sessions last one hour and the structure is always the same: Warm Up Main Session Cool Down & Flexibility No two sessions will ever be the same, and you will never know quite what to expect. Be prepared to get a little bit hot and have a lot of fun!
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Physiotherapy£0.00
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Massages (1)
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Sports & Holistic Massage£0.00
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Wellbeing (2)
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Nutrition£0.00Generally clients want a better understanding of their nutritional needs. When you book your first block of sessions we will email you our ‘Eating for Life’ nutritional booklet which will give you ideas to consider and include in your own daily diet. Beyond that we can provide a full dietary review of your current dietary habits to make sure you move in the right direction. Whether you want to know how to detox, eat for wellbeing or sports we can help. We don’t advocate fad diets that are impossible to maintain or sustain. We encourage lifestyle adaptations that are manageable.
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Podiatry£0.00
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