Christian Roach Personal Training

Fitness (3)

• Life Coaching from
  30 mins

  £30.00
  Coaching What is it? For those of you familiar with coaching models and how they work you will know that coaching is easily transferable into helping someone to improve any area of their life providing that you have expertise in the given areas. I use a combination of both traditional methods such as the grow model, Myers-briggs profiling, Disc profiling and swot analysis, I also use a range more modern techniques designed to deliver the most impact to my clients lives in whichever areas they choose. Areas covered: - Career finding - Career development - Job promotion - Building efficient social networks - Time management - Building additional income streams - Building an indestructible mindset - Building charismatic body language - Skillful living - How to communicate effectively with anyone How It Works I offer both phone and face to face coaching sessions which both last between 30 to 90 minutes which are done either in a set venue (usually a hotel) or from the comfort of your own home or workplace. To get started drop me a few details on the form below and I'll arrange a time and date with you for your first session.
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• Personal Transformations from
  1 hr

  £40.00
  My personal transformation packages are designed to help people to improve their self confidence, general disposition, mindset, lifestyle, physique through to social skills and self awareness in one thorough program using my seven pillars to self mastery. This isn't about personal training anymore, this is about a physical, mindset and lifestyle transformation that will help you to evolve into the best person you can be and the strongest version of yourself.
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• Total Body Transformations from
  1 hr

  £40.00
  After several years in the fitness and coaching industries as a trainer, manager and educator, I have come to believe that traditional fitness training and life coaching strategies are not enough when it comes to helping someone to achieve their full potential. This is why I have created a 13-24 system to teach my clients the seven pillars of self mastery and I use a combination of personal training, neuro-linguistic programming (NLP) and coaching to help my clients to become the best version of themselves. I'm known for helping to transform lives, leaving people feeling like superheroes.
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