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Bucks Pilates

Join Alice, mum of two, BSc Health Science Pilates Teacher for relaxed and friendly Pilates classes.

Alice has helped over 400 ladies stay fit and healthy throughout their birth, provide them with strategies and support to enable a positive birthing experience and help speed up recovery, getting them back to their pre-pregnancy shape and size

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Bucks Pilates

24 White Lion Rd, Amersham, Buckinghamshire, United Kingdom, HP7 9JD

Opening hours

  • Monday - Tuesday Closed
  • Wednesday 19:00-21:30
  • Thursday Closed
  • Friday 6:00-18:00
  • Saturday 8:00-22:00
  • Sunday Closed

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Services/Treatments

  • Fitness (3)

    • pregnancy pilates programme​
       
      £0.00
      Alice’s Bucks Pilates Pregnancy Programme incorporates many useful exercises to help strengthen key back and abdominal muscles to support your growing baby. Each movement in Alice’s Bucks Pilates Pregnancy Programme has been specifically modified to strengthen key abdominal and back muscles to support your growing baby.
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    • post-natal pilates programme
       
      £0.00
      An introduction to Pilates enabling you to move into an intermediate Pilates class. This course is designed to introduce you to the basics of Pilates. Each movement in Alice’s Bucks Pilates Mummy Maintenance Programme has been specifically included to return your body back to it’s pre-baby strength and shape.
      + Read more
    • mummy maintenance intermediate pilates
       
      £0.00
      This class is more challenging than any other Pilates classes. I incorporate movements that are designed to give you an in-depth understanding of your , posture, and flexibility. Each movement in Alice’s Bucks Pilates Mummy Maintenance Programme has been specifically included to return your body back to it’s pre-baby strength and shape.
      + Read more

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