BodyCalm Massage Therapy

This Facial treatment is specifically adapted to each individual skin type and includes a cleanse, deep cleanse, exfoliate, steam, massage, mask, tone and moisturise. Mini facial excludes steam and mask application.

The Swedish Massage reduces muscle tension, fatigue and anxiety, promoting a sense of relaxation and wellbeing. The massage also improves blood circulation, which delivers fresh oxygen and nutrients to the cells. During the massage the lymphatic system is stimulated, which carries away the body's waste products. The massage can also help to break down fatty tissue and cellulite and improves skin tone and condition. Choose from either a relaxing or invigorating massage.

The Aromatherapy Massage is a personally tailored massage reflecting your physical and emotional needs. The combination of massage and the therapeutic qualities of the essential oils can soothe, revitalise, uplift the spirit and encourage positive thinking. The massage can also help relieve muscular pain and tension, headaches, stress and stress related conditions such as insomnia - difficulty in sleeping.

A Deep Tissue Massage works on deeper layers of muscles and connective tissue. It reduces chronic pain, helps ease stress, tension headaches, rigid shoulders and tight muscles. The massage technique involves using slower strokes and application of deeper pressure on areas of tension using elbows, forearms, knuckles and hands.

A Hot Stone Massage helps to warm the muscles, which eases tension and muscular aches. The heat expands blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can reduce stress and promote relaxation. Cold marble stones are used on the face to de-congest the area, stimulate lymph and removal of toxins.

Hopi Ear Candling helps to ease sinus congestion, cold and flu symptoms, excessive ear wax, tinnitus, glue ear, snoring, vertigo, tension headaches and migraines. This treatment includes a pressure point facial drainage massage.