Body Blitz Personal Training

About Chris

I am Chris Mould the personal trainer and owner of Body Blitz. I have been in the fitness industry for over 14 years and 9 of them at one of Leicestershire’s leading health clubs. I have trained people from weight loss to ironman triathlon.

What ever your goals I will make it as fun and enjoyable as possible helping you improve your health, lifestyle and nutrition as well as showing you new ideas to motivate you in your exercise programme. Thinking outside the box is something I try to do with weird and wonderful exercises.

About Anisha

Hi,my name is Anisha.I am a level 3 qualified personal trainer for Body Blitz.I have been in the fitness industry for 3 years now,my specialties lie within strength training,endurance training,running and weight loss.Having previously worked within a health club i have experience in teaching a wide range of high intensity and low intensity fitness classes from circuit training,Ab attack to Flexibility and TRX suspension training.

With a creative approach, i will help you stay motivated and enjoy your training sessions.I will also give you innovative nutritional ideas so you can always enjoy what you eat .