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Ania Gabb PT
Let me introduce myself. My name is Ania and I have been working in the fitness industry since 2001. Even though I studied English at University and wanted to become a journalist, my passion for health and fitness took over. I have been involved with Dance and Martial Arts for many years and believe that these roots have given a strong foundation in training and my knowledge.
I believe through my own experiences in fitness and exercise, my approach to personal training and exercise is a fresh and unique approach suited to all. Since 2003 I have been teaching a large variety of classes, which provides my clients with a choice of training methods and techniques that are all as fun and affective as the next.
I studied English Literature and Performing arts at university, whilst at the same time studying fitness and nutrition. During my free time I enrolled on different courses through YMCA, FUTUREFIT, FIE, DRUMMOND and PREMIERE which has led to my teaching of the following group exercise classes.
SPINNING (INDOOR CYCLING)
LES MILLS PROGRAMS:
BODYPUMP (STRENGTH TRAINING WITH WEIGHTS)
BODYCOMBAT (MIX OF ALL MARTIAL ARTS NON-CONTACT)
BODYBALANCE (MIX OF TIA-CHI, PILATES AND YOGA)
BODYATTACK (MIX OF HIGH IMPACT AEROBICS)
BASIC PILATES
STRETCH AND RELAX
AEROBICS
DANCE AEROBICS
DANCE (CONTEMPORARY, STREET, URBAN FUNK, SALSA, LATIN, DISCO)
BODY CONDITIONING
CORE STABILITY (SWISS BALLS, BOSU BALLS, MEDICINE BALLS)
KETTLE BELL TRAINING
TORSO AND CORE STABILITY ADVANCED
CADIO KICK + CARDIO KICK ADVANCED
AQUA
CHEERLEADING
TRX TRAINING/ HUMAN TRAINER
POWERPLATE
ANTIGRAVITY YOGA
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12 Chestnut La, Amersham, Hertfordshire, United Kingdom, HP6 6EN
Opening hours
- Monday - Sunday 6:00-22:00
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Fitness (2)
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