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Alex Scholes Personal Training
I’m a Personal Trainer based in Welwyn Garden City, working throughout Hertfordshire and North London. I provide tailored personal training and nutrition packages aimed at getting you in the best shape of your life. Having a diet and fitness programme tailored specifically for you based on your goals, lifestyle, body type, experience and ability dramatically increases the chances of you reaching your potential.
I take a holistic approach to every client, looking at posture, movement patterns, diet and general lifestyle as well as your exercise experience. This way you get the most out of training by backing it up with healthy living that fits around you and your lifestyle.
Services include:
One-on-one and group Personal Training
Weight loss plans
HIIT training / Tabata training
Nutrition plans
Diet advice
Postural assessments
Every client starts with a free consultation so we can chat about exactly what it is you want to achieve, and the best way of getting there. Getting started is always the hardest part so get in touch today!
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Leave reviewAlex Scholes Personal Training
Gosling Sports Park, Stanborough Rd., Welwyn Garden City, Hertfordshire, AL8 6XE
Opening hours
- Monday - Friday 6:00-21:00
- Saturday 8:00-14:00
- Sunday Closed
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Services/Treatments
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Fitness (5)
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Single PT session1 hr£40.00
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Individual exercise plan1 hr£50.00
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BRONZE Membership (monthly)£160.00Free consultation Nutritional guidance pack 24/7 email support and assistance Weekly check in’s, food diary updates and measurements 1 x 60 min PT session a week
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SILVER membership (monthly)£300.00Free consultation Personalised exercise programme Nutritional guidance pack 24/7 email support and assistance Weekly check in’s, food diary updates and measurements 2 x 60 mins PT sessions a week
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GOLD Membership (monthly)£420.00Free consultation Individual diet plan tailored to you Nutritional guidance pack Personalised exercise programme 24/7 email support and assistance Weekly check in’s, food diary updates and measurements 3 x 60 mins PT sessions a week £420 per month
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Wellbeing (1)
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Individual diet plan1 hr£50.00
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