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Aim for Fitness Personal Training
We cover Watford, Harrow, Barnet and surrounding areas (Bushy, Stanmore, Edgware, Elstree, Radlett, Barnet, Mill Hill, Totteridge, Rickmansworth, Harrow, Hatch End, Harrow Weald, Pinner, Northwood, Ruislip and St Albans.)
We believe the job of a personal trainer is assess and deliver a specific exercise program to cover the clients goals and needs, then be able to readily provide motivation and support to the client for that exercise program, in addition to proper technical instruction. A trainer will keep records of their clients’ exercise sessions to help monitor progress, along with a periodic assessment and may also advise their clients on how to modify their lifestyle outside of the exercise program to improve their fitness e.g. Nutrition.
In the UK personal trainers need to attain the Register of Exercise Professionals (REPS) level 3 Qualification. There are a number of training providers, the largest of which being the YMCA and Premier. Personal trainers must also be qualified in first aid and have full Insurance Liability Cover.
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Leave reviewAim for Fitness Personal Training
22 Upper Tail, Watford, Hertfordshire, WD19 5DF
Opening hours
- Monday - Sunday 6:00-21:00
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Services/Treatments
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Fitness (6)
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Hypnotherapy£0.00Hypnotherapy is an incredible way to help you access your unconscious resources. Hypnotherapy is nothing like what people see on TV shows, it is a relaxing and enjoyable experience that you have complete control over and will enable you to get the most out of your mind.
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Fitness Assessment£39.00
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Per Session (if purchased in blocks of 10)£52.00
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Per Session£57.50
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Start Fitness (6 Week Course 14 Sessions)£714.00
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Wedding Trim (12 week Course)£1350.00
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Wellbeing (4)
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NLP in Health & Fitness£0.00NLP offers many different techniques that can help you achieve your health and fitness goals. To become great at any sport you need to put in the physical practice and equally as important are your thoughts and the beliefs you hold regarding your capability and what you believe is possible. We can help you to become aware of any limiting beliefs you hold, these will be the beliefs that seem to prevent you from achieving the goals you set yourself in life. Once these beliefs have been identified, using some fast and very effective techniques, we can change those beliefs and instead create beliefs that will empower you.
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Weight Management£0.00Are there certain foods you really wish you didn’t crave? Would you like to change the way you feel about specific foods? Do you comfort eat or avoid eating depending on your emotional state? Do you have trouble sticking to a healthy eating program?
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Nutritional Consultation (3 to 4 Day Profile)£59.00
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Weight Loss (12 week Course 30 Sessions)£1455.00
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Important Notice
While we endeavour to ensure that the information is correct, we do not warrant the accuracy and completeness of the material on this page. We cannot be held responsible for (i) any omissions or inaccurate claims that may appear; or (ii) for the suitability or quality of any services or goods supplied by any company listed on or linking to the Website; or (iii) the creditworthiness of any Customers.
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