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Aim 4 Fitness

Eamon Kavanagh is the founder and head Trainer of Aim for Fitness (Personal Training).

We cover Watford, Harrow, Barnet and surrounding areas (Bushy, Stanmore, Edgware, Elstree, Radlett, Barnet, Mill Hill, Totteridge, Rickmansworth, Harrow, Hatch End, Harrow Weald, Pinner, Northwood, Ruislip and St Albans.)

We believe the job of a personal trainer is assess and deliver a specific exercise program to cover the clients goals and needs, then be able to readily provide motivation and support to the client for that exercise program, in addition to proper technical instruction. A trainer will keep records of their clients’ exercise sessions to help monitor progress, along with a periodic assessment and may also advise their clients on how to modify their lifestyle outside of the exercise program to improve their fitness e.g. Nutrition.

In the UK personal trainers need to attain the Register of Exercise Professionals (REPS) level 3 Qualification. There are a number of training providers, the largest of which being the YMCA and Premier. Personal trainers must also be qualified in first aid and have full Insurance Liability Cover.

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Aim 4 Fitness

22 Upper Tail, Watford, Hertfordshire, WD19 5DF

Opening hours

  • Monday - Sunday 6:00-22:00

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Services/Treatments

  • Fitness (8)

    • Fitness Assessment
       
      £39.00
    • Pay as you go : Per session (if purchased in blocks of 30)
       
      £48.50
    • Pay as you go : Per Session (if purchased in blocks of 20)
       
      £50.00
    • Pay as you go : Per Session (if purchased in blocks of 10)
       
      £52.00
    • Nutritional Consultation (3 to 4 Day Profile)
       
      £59.00
    • Start Fitness (6 Week Course 14 Sessions)
       
      £714.00
    • Wedding Trim (12 week Course)
       
      £1350.00
    • Weight Loss (12 week Course 30 Sessions)
       
      £1455.00

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Important Notice

While we endeavour to ensure that the information is correct, we do not warrant the accuracy and completeness of the material on this page. We cannot be held responsible for (i) any omissions or inaccurate claims that may appear; or (ii) for the suitability or quality of any services or goods supplied by any company listed on or linking to the Website; or (iii) the creditworthiness of any Customers.