Aesthetic Physiques

Fitness (8)

• Personal Training (Single Session)
  1 hr

  £45.00
  Personla Training (Single Session)
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• The AP Programme (monthly)
   

  £60.00
  Here's What Happens When You Sign Up - Shortly after you sign up to The AP Programme, you will receive a confirmation email. Then with in 24 hours you'll receive an email from your coach welcoming you to the programme and asking a few simple questions to give a solid starting point for your plan. As soon as you reply with the answers we're good to go and will start putting your plan together based on your requirements, your likes and dislikes, and the equipment you have available. You'll then receive your plan via email for your approval. Once approved, you're ready to start.
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• Personal Training 3 sessions
  1 hr

  £130.00
  Personal Training 3 sessions £130 (£43.33 each)
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• AP90 - 90 Day Transformation Coaching
   

  £140.00
  AP90 - 90 Day Transformation Coaching Price: £140.00 A completely personalised food plan Nutrition is a vital part of your programme. There are many things to consider when creating an optimal diet plan but it's still important that you enjoy the food you eat and it doesn't become a chore. With our custom plans, you will never have to eat anything you don't want to eat or feel guilty when you have a treat and we even try to incorporate your favourite foods. We provide a 3 day plan which you repeat throughout the weeks. If there is anything you start getting a bit bored of, just speak with your coach and they'll help workout what would be a good substitute. A completely personalised training plan Your training plan is worked out based on your lifestyle, your goals, how much time you have and your access to equipment. Our clients range from people who can spend hours in the gym each week to full time mums who can only dedicate 20 minutes a day to a home workout. We will make sure you get optimal results for your time. Around the clock support and coaching As soon as you sign up to the Aesthetic Physiques Programme you will be given direct contact details for your coach so you can get in touch any time by calling, texting, emailing or messaging. Access to the new AP Online Progress Tracking System Update your weekly weigh-ins to the progress system online or, if you have an ISO device, you can get the handy app. The system tracks your progress which is displayed on a graph so you can easily see how you are moving towards your goals.
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• Personal Training 6 sessions
  1 hr

  £250.00
  Personal Training 6 sessions £250 (£41.66 each)
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• Personal Training 10 sessions
  1 hr

  £400.00
  Personal Training 10 sessions £400 (£40 each)
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• Personal Training 15 sessions £560
  1 hr

  £560.00
  Personal Training 15 sessions £560 (£37.33 each)
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• Personal Training 20 sessions
  1 hr

  £700.00
  Personal Training 20 sessions £700 (£35 each)
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