7therapies

Helen has over 14 years experience as a Massage Therapist and Reflexologist.

She has worked at clinics, spas and as a mobile therapist in the West London area.

Her clients know her as a responsible, conscientious therapist with a calm disposition and sensitive, compassionate approach.

She is interested in all aspects of Complementary Health and believes that touch can deliver many positive benefits on both a physical and psychological level. She likes to create a calm space to work in so clients are able to fully relax and get the most out of their treatment.

Deep Tissue Massage

Ideal for men and women with sore, tight muscles and/or those who exercise regularly. Slow strokes and deep finger pressure mobilise muscles and connective tissue, while the body’s circulation and detoxification systems are enhanced.

Full Body Massage

A top-to-toe massage using aromatherapy-blended oil and Swedish massage techniques to restore a sense of wellbeing

Pregnancy Massage

This supportive massage uses specific techniques to alleviate back pain and muscular tension caused by changes in posture and body shape, as well as helping other discomforts that can occur during pregnancy. It is also beneficial to have post-partum massage to improve muscle tone and rejuvenate the body after birth.

Hot Stone Massage

A wonderfully restorative, deeply therapeutic treatment that combines the relaxing warmth of hot stones and massage. The heat from the stones penetrates the muscles and joints helping to relieve tension and any associated pain, thus allowing a deeper, more comfortable treatment than is possible with regular massage.

Reflexology

Intuitive hands work the reflex zones of the feet which correspond to all organs, glands and systems of the body, helping to stimulate the body’s own healing mechanisms. Deeply relaxing and particularly effective during pregnancy and for the digestive, respiratory, lymphatic, reproductive and nervous systems.