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You Fitness

Here at You Fitness we're better than the rest, better because we truly understand what matters... you and your results!

Based in Northampton and available in various locations, at You Fitness our Expert Coaches smash through the BS to bring you bespoke fitness, nutrition, health and lifestyle support that truly works. We do this by designing every personal training programme around your individual needs and by using only proven, highly effective and scientifically backed methods.

If you believe in quality and are ready to do what it takes to make yourself look, feel and perform amazingly then get in touch today for your free consultation and start your journey to a fitter, healthier, happier you.

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You Fitness

103a Weedon Road, St James, Northampton, Northamptonshire, NN5 5BG

Opening hours

  • Monday - Sunday 00:00-23:59

Basic company profile

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Services/Treatments

  • Fitness (3)

    • Group Training
      45 mins
      £11.00
      THE ULTIMATE HEALTH, FITNESS AND WEIGHT LOSS PROGRAMME! Are you finding it tough to lose weight? Feeling tired and low on energy? Feeling down and low on confidence? Are you or unhappy with your body and confused with all of the misinformation surrounding diet and exercise? Are you ready to make the changes needed to get the health, fitness and body you desire? Forget Personal Training or joining the gym, our Group Training was made especially to give amazing results to people like YOU! You will benefit from: - Up to 5 specially designed 45 minute group training sessions per week - A personalised training and nutrition plan - Coaching, guidance and information to create the perfect diet and lifestyle - Regular fitness testing - Monthly educational seminars around the topics that matter for YOU and YOUR RESULTS - Access to the best coaches anywhere in the country - A group of like minded and supportive people working toward the same goals as you - Access to our exclusive support groups and onliine content - GUARANTEED RESULTS OR YOUR MONEY BACK With results at a rate you never thought possible, you’ll see massive changes in your health, fitness, shape, weight and confidence within weeks, and you’ll love the results so much that you’ll never want to stop! In fact, we're so confident that you'll love the results that we’ll give you EVERY PENNY BACK if you’re not happy! Now that's a deal! With all of this on offer its time to stop the talking and start taking action. Get in touch today to arrange your FREE coaching consultation (usually £57) and begin the journey to a fitter, healther, happier you.
    • Semi-private Training
      1 hr
      £21.00
      GROUP TRAINING BUT SPECIFIC TO YOU! Want to loose weight without the pressure of a large group? Want that extra bit of attention to really focus on what matters to you? Prefer training in a small group with people who have similar goals and a similar mindset? Forget you’re average group training, personal training or the local gym, you need You Fitness Semi-private Training! If you're looking to loose weight as part of a supportive and like-minded group but want to take your programme and coaching up to the next level, then our Semi-private Training provides you with the ideal environment for success, whilst letting our Expert Weight Loss Coaches give you the attention needed to get you truly amazing results. You will benefit from: - 3 specially designed goal specific 60 minute training sessions per week - A completely bespoke training plan and a personalised nutrition plan - Coaching, guidance and information to create the perfect diet and lifestyle - Movement analysis, injury screen and ongoing assessment - Regular goal specific fitness testing - Monthly educational seminars around the topics that matter for YOU and YOUR RESULTS - Access to the best coaches anywhere in the country - A group of like minded and supportive people working toward the same goals as you - Access to our exclusive support groups and onliine content - GUARANTEED RESULTS OR YOUR MONEY BACK Stop delaying and get in touch today to claim your FREE coaching consultation (usually £57) to take the first step toward that better version of you.
    • Personal Training
      1 hr
      £42.00
      LOOKING FOR PERSONAL TRAINING IN NORTHAMPTON? YOU DESERVE MORE! Want to lose weight, have more energy, feel confident and get back the body you once had, or even the body you never had? Prefer training one on one where all of the attention is on you? Do you want the perfect perfect personal training and nutrition plan to guarantee the best possible results? Well forget you’re average Personal Trainer, if you’re in Northampton and you want amazing results, you NEED You Fitness. The You Fitness Personal Training offers you the highest level of personal service, allowing our Expert Coaches to really focus on the finest details of your programme, diet and lifestyle. Offering complete flexibility, Personal Training allows us to make your programme 100% personal and specific, letting us work toward extremely narrow targets, whilst bringing you GUARANTEED and LONG LASTING RESULTS in SUPER QUICK TIME. You will benefit from: 100% attention in each 60 minute Personal Training session (1, 2 or 3 per week) - A completely bespoke training plan and nutrition plan, focussing on the fineest of details - Bespoke coaching, guidance and information to create the perfect diet and lifestyle for maximum results - Complete flexibility in terms of coaching times, locations and content preference - Movement analysis, injury screen and ongoing assessment to ensure injuries don't plague your progress - Regular goal specific fitness testing, reporting and progress tracking - Monthly educational seminars around the topics that matter for YOU and YOUR RESULTS - Access to the best coaches anywhere in the country - Access to our exclusive support groups and online content - GUARANTEED RESULTS OR YOUR MONEY BACK Delay no more and get in touch today to claim your FREE coaching consultation (usually £57) to take the first steps to the best possible version of you.
  • Spas (3)

    • Group Training
      45 mins
      £11.00
      THE ULTIMATE HEALTH, FITNESS AND WEIGHT LOSS PROGRAMME! Are you finding it tough to lose weight? Feeling tired and low on energy? Feeling down and low on confidence? Are you or unhappy with your body and confused with all of the misinformation surrounding diet and exercise? Are you ready to make the changes needed to get the health, fitness and body you desire? Forget Personal Training or joining the gym, our Group Training was made especially to give amazing results to people like YOU! You will benefit from: - Up to 5 specially designed 45 minute group training sessions per week - A personalised training and nutrition plan - Coaching, guidance and information to create the perfect diet and lifestyle - Regular fitness testing - Monthly educational seminars around the topics that matter for YOU and YOUR RESULTS - Access to the best coaches anywhere in the country - A group of like minded and supportive people working toward the same goals as you - Access to our exclusive support groups and onliine content - GUARANTEED RESULTS OR YOUR MONEY BACK With results at a rate you never thought possible, you’ll see massive changes in your health, fitness, shape, weight and confidence within weeks, and you’ll love the results so much that you’ll never want to stop! In fact, we're so confident that you'll love the results that we’ll give you EVERY PENNY BACK if you’re not happy! Now that's a deal! With all of this on offer its time to stop the talking and start taking action. Get in touch today to arrange your FREE coaching consultation (usually £57) and begin the journey to a fitter, healther, happier you.
    • Semi-private Training
      1 hr
      £21.00
      GROUP TRAINING BUT SPECIFIC TO YOU! Want to loose weight without the pressure of a large group? Want that extra bit of attention to really focus on what matters to you? Prefer training in a small group with people who have similar goals and a similar mindset? Forget you’re average group training, personal training or the local gym, you need You Fitness Semi-private Training! If you're looking to loose weight as part of a supportive and like-minded group but want to take your programme and coaching up to the next level, then our Semi-private Training provides you with the ideal environment for success, whilst letting our Expert Weight Loss Coaches give you the attention needed to get you truly amazing results. You will benefit from: - 3 specially designed goal specific 60 minute training sessions per week - A completely bespoke training plan and a personalised nutrition plan - Coaching, guidance and information to create the perfect diet and lifestyle - Movement analysis, injury screen and ongoing assessment - Regular goal specific fitness testing - Monthly educational seminars around the topics that matter for YOU and YOUR RESULTS - Access to the best coaches anywhere in the country - A group of like minded and supportive people working toward the same goals as you - Access to our exclusive support groups and onliine content - GUARANTEED RESULTS OR YOUR MONEY BACK Stop delaying and get in touch today to claim your FREE coaching consultation (usually £57) to take the first step toward that better version of you.
    • Personal Training
      1 hr
      £42.00
      LOOKING FOR PERSONAL TRAINING IN NORTHAMPTON? YOU DESERVE MORE! Want to lose weight, have more energy, feel confident and get back the body you once had, or even the body you never had? Prefer training one on one where all of the attention is on you? Do you want the perfect perfect personal training and nutrition plan to guarantee the best possible results? Well forget you’re average Personal Trainer, if you’re in Northampton and you want amazing results, you NEED You Fitness. The You Fitness Personal Training offers you the highest level of personal service, allowing our Expert Coaches to really focus on the finest details of your programme, diet and lifestyle. Offering complete flexibility, Personal Training allows us to make your programme 100% personal and specific, letting us work toward extremely narrow targets, whilst bringing you GUARANTEED and LONG LASTING RESULTS in SUPER QUICK TIME. You will benefit from: 100% attention in each 60 minute Personal Training session (1, 2 or 3 per week) - A completely bespoke training plan and nutrition plan, focussing on the fineest of details - Bespoke coaching, guidance and information to create the perfect diet and lifestyle for maximum results - Complete flexibility in terms of coaching times, locations and content preference - Movement analysis, injury screen and ongoing assessment to ensure injuries don't plague your progress - Regular goal specific fitness testing, reporting and progress tracking - Monthly educational seminars around the topics that matter for YOU and YOUR RESULTS - Access to the best coaches anywhere in the country - Access to our exclusive support groups and online content - GUARANTEED RESULTS OR YOUR MONEY BACK Delay no more and get in touch today to claim your FREE coaching consultation (usually £57) to take the first steps to the best possible version of you.
  • Wellbeing (3)

    • Group Training
      45 mins
      £11.00
      THE ULTIMATE HEALTH, FITNESS AND WEIGHT LOSS PROGRAMME! Are you finding it tough to lose weight? Feeling tired and low on energy? Feeling down and low on confidence? Are you or unhappy with your body and confused with all of the misinformation surrounding diet and exercise? Are you ready to make the changes needed to get the health, fitness and body you desire? Forget Personal Training or joining the gym, our Group Training was made especially to give amazing results to people like YOU! You will benefit from: - Up to 5 specially designed 45 minute group training sessions per week - A personalised training and nutrition plan - Coaching, guidance and information to create the perfect diet and lifestyle - Regular fitness testing - Monthly educational seminars around the topics that matter for YOU and YOUR RESULTS - Access to the best coaches anywhere in the country - A group of like minded and supportive people working toward the same goals as you - Access to our exclusive support groups and onliine content - GUARANTEED RESULTS OR YOUR MONEY BACK With results at a rate you never thought possible, you’ll see massive changes in your health, fitness, shape, weight and confidence within weeks, and you’ll love the results so much that you’ll never want to stop! In fact, we're so confident that you'll love the results that we’ll give you EVERY PENNY BACK if you’re not happy! Now that's a deal! With all of this on offer its time to stop the talking and start taking action. Get in touch today to arrange your FREE coaching consultation (usually £57) and begin the journey to a fitter, healther, happier you.
    • Semi-private Training
      1 hr
      £21.00
      GROUP TRAINING BUT SPECIFIC TO YOU! Want to loose weight without the pressure of a large group? Want that extra bit of attention to really focus on what matters to you? Prefer training in a small group with people who have similar goals and a similar mindset? Forget you’re average group training, personal training or the local gym, you need You Fitness Semi-private Training! If you're looking to loose weight as part of a supportive and like-minded group but want to take your programme and coaching up to the next level, then our Semi-private Training provides you with the ideal environment for success, whilst letting our Expert Weight Loss Coaches give you the attention needed to get you truly amazing results. You will benefit from: - 3 specially designed goal specific 60 minute training sessions per week - A completely bespoke training plan and a personalised nutrition plan - Coaching, guidance and information to create the perfect diet and lifestyle - Movement analysis, injury screen and ongoing assessment - Regular goal specific fitness testing - Monthly educational seminars around the topics that matter for YOU and YOUR RESULTS - Access to the best coaches anywhere in the country - A group of like minded and supportive people working toward the same goals as you - Access to our exclusive support groups and onliine content - GUARANTEED RESULTS OR YOUR MONEY BACK Stop delaying and get in touch today to claim your FREE coaching consultation (usually £57) to take the first step toward that better version of you.
    • Personal Training
      1 hr
      £42.00
      LOOKING FOR PERSONAL TRAINING IN NORTHAMPTON? YOU DESERVE MORE! Want to lose weight, have more energy, feel confident and get back the body you once had, or even the body you never had? Prefer training one on one where all of the attention is on you? Do you want the perfect perfect personal training and nutrition plan to guarantee the best possible results? Well forget you’re average Personal Trainer, if you’re in Northampton and you want amazing results, you NEED You Fitness. The You Fitness Personal Training offers you the highest level of personal service, allowing our Expert Coaches to really focus on the finest details of your programme, diet and lifestyle. Offering complete flexibility, Personal Training allows us to make your programme 100% personal and specific, letting us work toward extremely narrow targets, whilst bringing you GUARANTEED and LONG LASTING RESULTS in SUPER QUICK TIME. You will benefit from: 100% attention in each 60 minute Personal Training session (1, 2 or 3 per week) - A completely bespoke training plan and nutrition plan, focussing on the fineest of details - Bespoke coaching, guidance and information to create the perfect diet and lifestyle for maximum results - Complete flexibility in terms of coaching times, locations and content preference - Movement analysis, injury screen and ongoing assessment to ensure injuries don't plague your progress - Regular goal specific fitness testing, reporting and progress tracking - Monthly educational seminars around the topics that matter for YOU and YOUR RESULTS - Access to the best coaches anywhere in the country - Access to our exclusive support groups and online content - GUARANTEED RESULTS OR YOUR MONEY BACK Delay no more and get in touch today to claim your FREE coaching consultation (usually £57) to take the first steps to the best possible version of you.

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Associations/Qualifications

Associations

Brands

No brands have been added yet...

Qualifications

  • MSc (Distinction) in Strength and Conditioning
  • BSc (1st Class Honours) in Sports and Exercise Science
  • UKSCA Accredited Strength and Conditioning Coach
  • NSCA Certified Strength and Conditioning Specialist
  • L3 Personal Training
  • L3 Exercise Referral
  • and much more!

Important Notice

While we endeavour to ensure that the information is correct, we do not warrant the accuracy and completeness of the material on this page. We cannot be held responsible for (i) any omissions or inaccurate claims that may appear; or (ii) for the suitability or quality of any services or goods supplied by any company listed on or linking to the Website; or (iii) the creditworthiness of any Customers.