Resist Personal Trainer Samantha Sands
Hi, I'm Sam, founder of Resist Personal Training and I can help you achieve your goals and make your 'I want' body into your 'I have' body!
Most people already know what they should be doing in order to live a healthier more active lifestyle, however with the demands in our hectic modern day lives we can find it hard to stick to. I know how hard it can be juggling work, children and me time yet alone having the time to keep fit, I have been there!
Allow me to motivate you & keep you focused on the end result you are able to achieve. We will review your progress and goals regularly together so we can both see the results as they happen.
I will ensure that the time we dedicate to training is used in an effective way, making sure you give it 100% each time whilst enjoying it and wanting more.
I will improve your skills & show you new ways to exercise which will improve your confidence, strength, agility & mental attitude towards fitness. Above all else I will ensure you have fun, even if it may not quite feel like it at the time.
Best of all I can train you in the comfort of your own home or, if your'e feeling more adventurous, we can take it outside, the world is your oyster!
5.0 out of 5 1 review
- Experience/Ambience 5.0 out of 5
- Value for Money 5.0 out of 5
- Quality of service 5.0 out of 5
- Staff friendliness 5.0 out of 5
- Overall satisfaction 5.0 out of 5
- Recommendations 100.0%
Basic company profile
This is a basic company profile, which is free but does not include all the features of a premium profile. There are many PamperPad benefits for companies which have upgraded to a premium profile. Find out more
Personal Training 1-1 Sessions1 hr£30.00Personal Training 1-1 Sessions (1 hour) £30 *
1-1 Using the Gym1 hr£35.00*1-1 Using the Gym £35pp, 2-1 Using the Gym £25pp due to fees
Partner Training Sessions, bring a friend1 hr£40.00Partner Training Sessions, bring a friend (1hr) £20pp, total £40
Small Group Training 3+ people set fee1 hr£50.00Small Group Training 3+ people set fee £50
Silver Package1 hr£200.00Silver Package Buy 5 get 1 free WAS £200, NOW £150
Gold Package1 hr£300.00Gold Package Buy 10 get 2 free WAS £400, NOW £300
4th August 2017
Sam is a first class trainer. Really encourages you and pushes you. We did exercises i had never done before and the next day my body ached in all the key areas indicating a thorough body work out. It was also alot of fun and the time flew by. Super impressed. Booked now on a weekly basis.
No associations have been added yet...
No brands have been added yet...
No qualifications have been added yet...
While we endeavour to ensure that the information is correct, we do not warrant the accuracy and completeness of the material on this page. We cannot be held responsible for (i) any omissions or inaccurate claims that may appear; or (ii) for the suitability or quality of any services or goods supplied by any company listed on or linking to the Website; or (iii) the creditworthiness of any Customers.