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Athletic Performance Training
Athletic Performance Training (APT) was established by Personal Trainer Mark Lammas with the primary goal of developing serious teenage athletes in any sport to become stronger, fitter and tougher both physically and mentally to dominate their opposition.
Our training style is old school, strength, power and speed training guaranteed to produce results without the need for fancy, expensive gym equipment .
APT uses functional movement and crossfit style workouts with unconventional equipment such as sandbags, kegs, tyres and sledgehammers alongside traditional free-weights and lots of bodyweight exercises to transform you into an explosive beast that will dominate and destroy the opposition.
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Leave reviewAthletic Performance Training
8 Hamilton Close, Lickey End, Bromsgrove, Worcestershire, B60 1NG
Opening hours
- Monday - Sunday 6:00-22:00
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Services/Treatments
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Fitness (8)
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Athletics Training£0.00
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Personal Training£0.00
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Weight Training£0.00
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Fitness Training£0.00
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Core Training£0.00
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Circuit Training£0.00
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Cardiovascular Training£0.00
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Body Toning£0.00
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