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Blog > Top 6 Fitness Spas in the World

Published 28th January 2016

Top 6 Fitness Spas in the World

People today know that a healthier you is a happier you. Here are some amazing fitness resorts around the world that would certainly put a smile on your face.

The Boot Camp in Cornwall

Set within the Cornish countryside, Revitalise Fitness Retreat includes a boot camp on the beach, coastal runs and woodland assault courses as well as nutritious food. On average you can expect to do around 4 to 5 hours exercise a day. The activities comprise of bike rides, jogging, weights and the more unusual work outs include a Tyre Tastic work out plus there is BeatBounce.

Lake Austin Spa

This Spa is a 19 acre wellness retreat. Activities include yoga and meditation as well as fitness classes. The 25,000msquare foot spa offers 100 treatments to choose from. The food on offer focuses on locally sourced organic cuisine. The location of the spa on the lake opens itself up to all sorts of waterfront activities such as kayaking, boating and hydro-biking.

Biontology in Italy

The Espace Henri Chenot detoxification spa is set in the Dolomites. This detox method is a combination of Chinese and traditional Western medicine. To start the six day energy detox programme medical tests are taken analysing everything from food intolerances to bone density. After this daily hour long acupressure massages with essential oils help to kick-start struggling digestive organs which were shown in your medical results. There is a strict detoxification diet to follow. After this the package includes six hydro-aromatherapy sessions and six phyto-mud sessions.

St Lucia: The Body Holiday

This luxury island getaway includes a personal service based on your specific level of fitness. There is Zumba, beach boxing, daily yoga and Pilates classes plus many more. This is an award-winning wellness centre offering treatments, therapies and activities that are based on the four pillars of exercise, good diet, beauty and relaxation. The food on offer is outstanding too with four fantastic restaurants.

The Philippines: The Farm

The farm is famous for its back-to-nature approach offering healthy detoxifying treatments, raw nutritious food and emotional guidance and support. All the anti-ageing treatments leave you feeling rejuvenated and alive and so it makes sense that the award winning restaurant is called Alive which serves detoxifying juices and only the freshest raw vegan food to help you to feel and look great.

Yoga in Puglia

In this 16th century Puglian estate Kaliyoga is practiced twice daily. The charismatic teacher gently guides meditation classes to mixed abilities and increases self-awareness through yoga. This is a retreat so the diet is of a fresh and seasonal vegetarian variety and includes three-course suppers, smoothies and huge buffet brunches.

This is just a small selection of fitness spas from all around the world, why not have a look and find the perfect spa for you on PamperPad. You know you want to treat yourself! 

Blog written for PamperPad by Michelle Murphy